
What is a stroke?
A stroke happens when a blood vessel that carries oxygen to the brain is either blocked by a clot or bursts (ruptures). This interruption prevents part of the brain from getting the oxygen and nutrients it needs, which causes brain cells to die.
Without timely treatment, this can cause permanent brain damage, disability, or even death.
Stroke in Different Areas of the Brain
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Left Brain:
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Affects the right side of body
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Right Brain:
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Affects the left side of body
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Brain Stem:
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Affects both sides
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Risk Factors
"Up to 80% of strokes are preventable through lifestyle changes and proper management of risk factors."— American Stroke Association
Several factors increase the likelihood of having a stroke, some of which can be controlled, and others that cannot:
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High Blood Pressure (Hypertension)
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Heart Disease
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Smoking
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Diabetes
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Obesity
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Family History
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Age
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Gender
Preventing Stroke: Steps You Can Take
Prioritizing your health will help you feel stronger and healthier, both physically and mentally, while also reducing your risk of stroke.
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Manage Blood Pressure
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Manage Diabetes
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Exercise Consistently
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Sauna Treatment
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Red Light Therapy
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Get Regular Check ups
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Limit Drinking
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Quit Smoking
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