
What is a stroke?
A stroke happens when a blood vessel that carries oxygen to the brain is either blocked by a clot or bursts (ruptures). This interruption prevents part of the brain from getting the oxygen and nutrients it needs, which causes brain cells to die.
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​Without timely treatment, this can cause permanent brain damage, disability, or even death.
Stroke in Different Areas of the Brain
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Left Brain:
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Affects the right side of body
 
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Right Brain:
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Affects the left side of body
 
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Brain Stem:
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Affects both sides
 
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Risk Factors
"Up to 80% of strokes are preventable through lifestyle changes and proper management of risk factors."— American Stroke Association
Several factors increase the likelihood of having a stroke, some of which can be controlled, and others that cannot:
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High Blood Pressure (Hypertension)
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Heart Disease
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Smoking
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Diabetes
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Obesity
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Family History
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Age
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Gender
 
Preventing Stroke: Steps You Can Take
Prioritizing your health will help you feel stronger and healthier, both physically and mentally, while also reducing your risk of stroke.
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Manage Blood Pressure
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Manage Diabetes
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Exercise Consistently
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Sauna Treatment
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Red Light Therapy
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Get Regular Check ups
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Limit Drinking
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Quit Smoking
 
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